Stand Up Paddleboarding for Adults

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Dunmore East is the perfect outdoor classroom to learn the basics of Stand up Paddle Boarding. SUP is a traditional Hawaiian sport which promotes balance, strength and general fitness as well as being serious fun.

Our experienced team of instructors have developed an extensive programme focusing on fun while learning water skills and safety. Students will take part in Warm-ups, Sup skills, games and water awareness activities all while having a great time in the safe and stunning surroundings of the coves of Dunmore East.

With a big fitness benefit, Paddle Boarding has plenty of people learning a whole new way to play in the ocean. SUP offers a major ‘all-body’ workout which is low impact and a lot of fun.

One hour SUP - €29 per person (adults)


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One Hour Taster Session

Never tried SUP'n before? Take a one-hour taster session with us, our instructor will go through the basics of Stand up Paddleboarding with you, before taking you on a short paddle to Badgers Cove, all in the name of FUN!!

Price €25 per person

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Two Hour SUP & Wibit Wipeout session

Sessions of SUP are very popular when mixed with our Wibit Wipeout Water Park, one hour of SUP and one hour of Wibit - its a great way to have the craic with friends, family, team or workmates.

Price: €40 per person

Group rates upon request

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Two Hour Eco SUP Tour

Hop on a two-hour tour with one of our guides, and learn some interesting facts about Dunmore Easts past, and the ecosystem of the surrounding coves and headlands, all while enjoying the stunning views of the Waterford Coastline. This family-friendly tour, is at a gentle pace on board one of our Stand up Paddle Boards, and is suitable for kids and adults from 10 yrs and upwards. No prior experience is necessary, the pace is dependent on your group's ability.

Price: €40 per person